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  1. The Mindful Path Through Shyness (Pocket)

    av

    Steve Flowers, , , , Steve Flowers

    ISBN: 9781572246508 - UTGIVEN: 200911

    Research shows that chronic shyness has core components of self-blame, private self-consciousness, shame, and resentment. These mental habits operate automatically and often unconsciously, but by bringing mindful awareness into these cognitive and emotional states, it is possible to regulate our att[...]

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    från 148.00 kr
  2. Living with Your Heart Wide Open (Pocket)

    av

    Steve Flowers, , , , Steve Flowers

    ISBN: 9781572249356 - UTGIVEN: 201107

    The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you'll discov[...]

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    från 129.00 kr
  3. BLACK FLOWERS (Storpocket)

    av

    Steve Mosby

    ISBN: 9780752884424 - UTGIVEN: 2012-05

    This is not a story about a girl who disappears. This is the story of a little girl who comes back. As if from nowhere, she appears one day on a seaside promenade, with a black flower and a horrifying story about where she's been. But telling that story will start a chain reaction of dangerous lies [...]

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    från 96.00 kr
  4. Machine Embroidered Flowers, Woodlands and Landscapes (Pocket)

    av

    Alison Holt, Charlotte De LA Bedoyere, Steve Crispe

    ISBN: 9781844483457 - UTGIVEN: 201110

    Learn how to create beautiful machine-embroidered pictures of gardens, flowers, landscapes and woodlands using various combinations of just two simple machine stitches. All the techniques are broken down into clear, step-by-step instructions, with numerous helpful photographs and a great range of in[...]

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    från 190.00 kr